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Basil & Hemp Heart Pesto

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Ingredients

Adjust Servings:
3 cups Fresh Basil loosely packed
1/2 cup Hemp Hearts
1/2 cup pecorino romano cheese or parmesan
2-3 Cloves of Garlic
1/2 cup Olive Oil infused with your dosage of cannabis oil
Salt and Pepper to taste
Lemon Juice optional

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Basil & Hemp Heart Pesto

By The Wellness Soldier

Put it on everything, from meats, pasta to fish

  • 15 min
  • Serves 2
  • Easy

Ingredients

Directions

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Add all ingredients to food processor and mix until well incorporated.

Taste and season with salt and pepper.

Serve, eat well, and be happy.

 

Looking for a way to get plant-based protein in your diet?

With this Basil & Hemp Heart Pesto and you will find yourself wanting to put it on everything from meats, fish, pizza, pasta, potatoes, sandwiches, cream sauces, and salads.

Hemp Hearts add a delicious nutty and sweet flavor to pesto.  It also offers plant-based protein and the most nutritious part of the hemp seed with a high source of fiber and Omega-3.

You will be able to find an abundance of basil at any outdoor market in the summer, as well quite easily throughout the year at your local supermarket.

Steps

1
Done

Add all ingredients to food processor and mix until well incorporated.

2
Done

Taste and season with salt and pepper.

3
Done

Serve, eat well, and be happy.

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One Comment Hide Comments

This looks so yummy! The fiber in this recipe comes from the fresh herbs, as hemp hearts have been de-hulled and have little to no fiber. The fibrous outer hull is where the cellulose was. Nevertheless, awesome recipe. 👍

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